Q My husband and I have been trying to have our second child for a few years now and I have just had my third miscarriage. Although my husband has been supportive, we are both struggling to cope with our grief over losing these babies. I feel so alone, as counselling has never been suggested by my GP and medical professionals have referred to our lost dreams for a family as “early pregnancy loss”. But for us, they were our future babies and with each miscarriage, I struggle more and more. How do I get support and open up to someone who understands the loss of more than just a “pregnancy”?
Q:This will be my first Christmas without my husband of 40 years. He passed away not quite a year ago and my grief is strong leading up to the festive season. How do I put on a brave face for my children and grandchildren as they would worry if they see me so sad?
Q: I’ve recently been promoted into a management role of a large team. I’ve previously supported this team in a temporary capacity but that experience did not allow me much time to lead the team effectively. I’d like to develop my skills in effective management and leadership – what should I consider and read to get me started?
Q My doctor recently diagnosed with me with depression and ordered some blood tests in addition to prescribing anti-depressant medication. The doctor said the blood tests will screen for anything else which may be impacting on my mood, particularly relevant to a woman. How much does physical health effect depression? I understand eating a good diet and exercise are important, but how does it all link to mental health?