Below are some additional resources available to parents at any time of the year.
Contact number: 1800 050 321
Website: https://www.familyrelationships.gov.au/talk-someone/advice-line
The Family Relationship Advice Line can provide advice about separation, parenting arrangements, conflict resolution and the family law system.
Contact number: 1300 1300 52
Website: www.parentline.org.au
Parentline NSW is available to talk to about almost anything related to parenting or raising a child. They can provide advice on behaviour management, family relationships, children's development and much more.
Counsellors will assist families to access any services or information that may be of use to their circumstances.
Contact number: 1800 737 732
Website: www.1800respect.org.au
1800RESPECT is the national domestic, family and sexual violence counselling, information and support service.
Support is available in 28 languages.
Website: One-on-one support | ReachOut Australia
Reach Out for parents provides free professional coaching for parents and carers of 12-18 year olds in Australia.
Website: https://beyondblue.org.au
Beyond Blue hsa a range of mental health services available for adults accessible at any hour.
Remember, young people are most likely to turn to each other for support before seeking out an adult or service provider.
Young people can support each other by:
- Contacting 000 if a friend needs urgent assistance or is at risk of harming themselves or others
- Reaching out to a friend, offering support and letting them know you care
-
Letting their friend know they may need to tell a trusted adult about their concerns.
Website: https://woah.org.au/
A website with interactive resources to help children and young people understand what family violence is, why it happens, how to recognise it and how to help others who are experiencing it.
Kids Helpline is available for free, private help:
- Call 1800 55 1800 – available 24/7
- Chat online – available 24/7
If it’s not an emergency, headspace can also help with qualified professionals ready to help:
- Call 1800 650 890 – available Mon-Sun, 9am-1am AEST
- Chat online – available Mon-Sun, 9am-1am AEST
Website: Youth Refuge Directory (NSW) — Caretakers Cottage
The Youth Directory is a free directory for crisis accommodation services for teens in NSW. The directory includes up-to-date contact details for all crisis accommodation services for young people under the age of 18, as well as contact details for Child Protection Services (Family and Community Services, Juvenile Justice, Police Youth Liaison Officers). It is free and can be ordered here - Youth Refuge Directory (NSW) — Caretakers Cottage
Contact number: 1300 659 467
Website: www.suicidecallbackservice.org.au
Suicide Call Back Service is available for online, phone and video counseling for anyone affected by suicidal thoughts.
Website: https://beyondblue.org.au
Youth Beyond Blue is a mental health support for children between 12-25.
Children and parents can report illegal and restricted content to E-Safety to help remove it from online spaces.
-
Website: https://www.esafety.gov.au/node/1221
- If you’re 18 or older, you can use StopNCII.org – a free online tool that prevents your image or video from being shared on platforms such as Facebook, Instagram, TikTok, Bumble, OnlyFans and Reddit.
- If you’re under 18, you can use takeitdown.ncmec.org – a free online tool that prevents your image or video from being shared on platforms such as Facebook, Instagram, TikTok, Bumble, OnlyFans and Pornhub.
- Lifeline: How to manage Festive Stress - https://lifeline.org.au
- NSW Government: Support over the Holidays: Cost of Living - https://nsw.gov.au
- Reach Out: Coping with Stress at Christmas - https://au.reachout.com
- Health Direct: Your Christmas mental health questions answered - https://www.healthdirect.gov.au
- Mind UK: Christmas and mental health - https://mind.org.uk
- Sane: Where to find mental health support this holiday season – https://sane.org.au
Follow mnnews.today on Facebook.