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Caring for yourself and loved ones in the wake of Natural Disasters

Over the past several years, our communities have been deeply affected by a relentless series of natural disasters – bushfires, floods, and severe weather events. For many living in places like Taree and across the broader Hunter and Mid-Coast regions, these events have not been isolated. Instead, they have arrived in waves, one after another – often before the last recovery efforts were fully complete. If you’re finding yourself feeling exhausted, overwhelmed, or even numb – know that this is a completely natural response.

Diocese of Maitland-Newcastle May 30, 2025

If you or someone you care about is struggling, please know that support is available, both for emotional wellbeing and practical needs. There are many local and national support services ready to help individuals, families, and communities facing challenging times. Whether you’re already connected with a psychologist or receiving food support through a local church or charity, know that help is available in many forms, and you should reach out for support if you need it.

Below are just a few available to help if you don’t know where to start.

Mental Health and Emotional Support:

Practical Support – Food and Essentials:

Please click here to find a wellbeing resource that includes helpful information and links to national mental health services. You can also see it below.