Caring for yourself and loved ones in the wake of Natural Disasters IMAGE

Caring for yourself and loved ones in the wake of Natural Disasters

Over the past several years, our communities have been deeply affected by a relentless series of natural disasters – bushfires, floods, and severe weather events. For many living in places like Taree and across the broader Hunter and Mid-Coast regions, these events have not been isolated. Instead, they have arrived in waves, one after another – often before the last recovery efforts were fully complete. If you’re finding yourself feeling exhausted, overwhelmed, or even numb – know that this is a completely natural response.

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If you or someone you care about is struggling, please know that support is available, both for emotional wellbeing and practical needs. There are many local and national support services ready to help individuals, families, and communities facing challenging times. Whether you’re already connected with a psychologist or receiving food support through a local church or charity, know that help is available in many forms, and you should reach out for support if you need it.

Below are just a few available to help if you don’t know where to start.

Mental Health and Emotional Support:

  • The Rosewood Centre offers Counselling and group Psychological First Aid sessions, with urgent appointments available every day with our team of experienced psychologists. Appointments are available in person across our Hunter and Mid-Coast clinics, or via telehealth. Call us on 1800 613 155 www.rosewoodcentre.com.au
  • Lifeline – 13 11 14 24/7 crisis support and suicide prevention.
  • Beyond Blue – 1300 22 4636 Support for anxiety, depression, and emotional wellbeing.
  • Mental Health Line – 1800 011 511 24/7 access to mental health professionals across NSW.

Practical Support – Food and Essentials:

  • Our Community Kitchens offer free meals and a welcoming space across multiple Hunter and Manning locations. Click here to learn more. 
  • OzHarvest Newcastle offers free food markets and rescued meal services across the region. www.ozharvest.org
  • Soul Hub Newcastle is a place where you can find community meals, essential items, and wellbeing programs for people experiencing hardship. www.soulhub.org.au

Please click here to find a wellbeing resource that includes helpful information and links to national mental health services. You can also see it below.

 

Category Social Services